Category: General

It’s Christmas Eve day and no matter where you are– in or out of religion– you can’t help but see it all around. A dear friend of

My mother looks at me and asks “how will I ever repay this??”     A little backstory. My father passed away last week. His

I have been sick with a mystery virus for the past few days. It’s rendered me achy, feverish and spotted with a rash….most of all,

I was reading a meditation this morning about taking cues from nature and animals. It fit in perfectly with some things I’ve been noticing lately.

The murky light slips in through my half-open eyes. The air envelopes me like water–knees weak, I slowly rise out of bed. Oh, it’s going

…we’ve been waiting for. When I read this meditation this morning, first stated by a Hopi elder, it stopped me in my tracks. Amid the

Yesterday I wrote a blog post called The Lesson Within the Lesson, after attending an unnerving yoga class. The post’s public appearance was rather brief.

It’s a beautiful day here in Madison. It’s been a snowy winter but today is one of those days filled with hope. The sky is

When I turned 50 I swore I was done with shoulds. You know what I mean, those things we say we’ll do but when it